TAKE THE CHALLENGE #7dayloveyourbodychallenge

TAKE THE CHALLENGE #7dayloveyourbodychallenge

#7dayloveyourbodychallenge The reason for this challenge is to get up and move each day in a fun way and to grow that self love from the inside out! You guys we just finished this fun challenge!!! If you follow me on Instagram @thetiabeestokes you have seen all the...

“Together” #birdgang

and just like that its over….. As most of you know we made a HUGE CHANGE this year,  8 months ago this year! Read here to catch up if your new to my blog! Since we have been here in Utah County I’m not gonna lie we have experienced many miracles and signs...
I got HACKED…Guess what happened next???

I got HACKED…Guess what happened next???

Hey if you follow me on @tiabeestokes on Instagram…maybe you noticed I’m not there anymore. My page Was HACKED, STOLEN and ERASED in the middle night to watch the story Click here and come back to hear what happened next…….💛 But first this fun...
What I eat but first Let me be honest…

What I eat but first Let me be honest…

Alright brace yourself…this blogpost was a long time coming. I’ve always been very hesitant to share my story because even my own family doesn’t even know a lot of this journey. But I feel like every time people ask me WHAT DO YOU EAT? How much...

Dreams Do Come True + Big news #3

Crying tears today I can’t hold back the tears…happy tears…a few weeks ago if you would have asked they were tears of missing my home and missing the people that I’m used to. Missing my schedule . Missing my routine. Missing me. Until I...