Nov 22, 2018 | Gratitude, Lifestyle
Happy thanks giving friends 🧡 I am so grateful for Is time of year to reflect on all things amazing and awesome! I’m so blessed with an amazing family, friends, business, dance family and so many things in my life!! +++ I wanted to share something different 5...
Nov 6, 2018 | Fashion /lifestyle
#7dayloveyourbodychallenge The reason for this challenge is to get up and move each day in a fun way and to grow that self love from the inside out! You guys we just finished this fun challenge!!! If you follow me on Instagram @thetiabeestokes you have seen all the...
Dec 10, 2018 | Fashion /lifestyle, Featured, Lifestyle, Motivation
Aloha! If your new here I’m TIA a mom Of 4 amazing boys! We recently made a big move to orem Utah from st. George Utah this year for my husbands job! He coaches high school football and is a school teacher! We love it here we are finding our groove and adjusting to...
Nov 27, 2018 | Fashion /lifestyle, realtalk , self love, body love, love your life, eating discorder
Hey guys I had the opportunity to sit down with Friday Shop Apparel a small shop onLine that I LOVE ❤️ to do a Q&A about MY REAL LIFE SELF-LOVE JOURNEY especially on Social Media 💛💓🧡 I hope you still love me after this. I feel like this is a non- judgmental space...
Nov 14, 2018 | DIY, Fashion /lifestyle, Fun, Lifestyle, Motivation, Tia's Tips
Now that football season is on a 2 month break haha (you football mamas know what I mean 😉 I can pay attention to my house again!! Lol get back to the #tiaandandyfixerupper After a crazy week last week I had to do something to get out of the FUNK!! Ya know that...
Nov 3, 2018 | Gratitude, Lifestyle, Motivation
and just like that its over….. As most of you know we made a HUGE CHANGE this year, 8 months ago this year! Read here to catch up if your new to my blog! Since we have been here in Utah County I’m not gonna lie we have experienced many miracles and signs...
Oct 18, 2018 | Fashion /lifestyle
So now that alll my crap is out in the open…my last blog – Let’s be honest post…when we talk food you now have a better understanding of me and how important “gut” health is to me! Your gut is key to everything! It’s amazing...
Sep 26, 2018 | Fashion /lifestyle
Hey if you follow me on @tiabeestokes on Instagram…maybe you noticed I’m not there anymore. My page Was HACKED, STOLEN and ERASED in the middle night to watch the story Click here and come back to hear what happened next…….💛 But first this fun...
Sep 18, 2018 | Fashion /lifestyle
Alright brace yourself…this blogpost was a long time coming. I’ve always been very hesitant to share my story because even my own family doesn’t even know a lot of this journey. But I feel like every time people ask me WHAT DO YOU EAT? How much...
Sep 14, 2018 | Fashion /lifestyle, Lifestyle
Crying tears today I can’t hold back the tears…happy tears…a few weeks ago if you would have asked they were tears of missing my home and missing the people that I’m used to. Missing my schedule . Missing my routine. Missing me. Until I...
