Jan 23, 2020 | dance for a cause
WE HAVE A 2020 CAUSE. Wait! We have 2 Causes! “Changing the world One KALAMITY at a time” We can not wait to serve and dance for these two amazing families!!! Now with The vault dance studio in Orem and St. George we are able to help more families which is a dream...
Jan 20, 2020 | Fashion /lifestyle, Fitness, Grateful Journals, Gratitude, Lifestyle, postpartum story, pregnancy baby 5, realtalk , self love, body love, love your life, eating discorder, Tia's Tips
Now that I’ve shared my experience with PPD and you know my white, black and gray areas. Read it here My PPD BATTLE I think it’s only right to share the HOW!! How and what’s helped me to kick it!! The up! The rise!!! In hopes to give one mama at...
Jan 17, 2020 | Fashion /lifestyle, newborn picutres, not alone, postpartum story, pregnancy baby 5, Tia's Tips
BEHIND THESE PHOTOS: I was 8 weeks postpartum and my sweet friend @livingwithalittleextra offered to take newborn pics of our rose 🌹. I had put it off and even canceled a few times before because of the feeling of not wanting to leave my house,let alone see people....
Dec 31, 2019 | Fashion /lifestyle, Goals, Lifestyle, Motivation
Ending this Decade like 😳+😍I NEVER IMAGINED THE THINGS I WOULD EXPERIENCE ALL IN just 10 years time!! DID YOU?? Soo cool right when you step back and look at all the pieces💫 If you would have told me 10 years ago all this would happen I’d say “YOU CRAZY” BLESSED BY...
Dec 8, 2019 | dance for a cause
The St. George Vault Benefit concert was something special alright! So many tender mercies leading up to these 2 amazing nights for Toni our 2019 cause! Her last show before we choose a new family for 2020! It’s all so emotional! Together we raised $6,394 raised...
Nov 4, 2019 | Fashion /lifestyle, food, shopping
Guess what I did?! Went shopping with 2 kids instead of 5🎉 celebrating the little things! We barely fit into the stall as you can see:) but I was in need of sweaters and especially turtle necks cuz it is collllld here!!! So here’s the ones that I loved!! (Links...
Nov 3, 2019 | Fashion /lifestyle
”BAD TO THE 🦴” Funnest day of the year with my crew. Last minute costumes “Thank you” face ☠️ paint & YouTube (I channeled my inner Luci Koloa😉) Parades. Trunk 🚘 or treats. Haunted 🏚surprises, (watch stories🤪) good ol fashion Trick or treating 🎃 And lots of...
Nov 3, 2019 | footbal parent, Gratitude, Lifestyle
It’s the simple things that make life happy…like winning your Little league CHAMPIONSHIP game 🏆 Yesterday ended Major and Legends little league tackle football seAson with a CHAMPIONSHIP WIN! It was their first year playing on the same team as TimpView T-Birds!...
Oct 21, 2019 | birth story, birthday, Lifestyle
First let’s answer the question I got a lot before I had Rose. “Why are you getting induced?” Well first let me start off by saying “How did I not know about being able to be induced with my other 4?”🤪 it never was given to me as an option before…weird idk. So...
Oct 20, 2019 | Fashion /lifestyle
❤️ Today Andy was Inducted Into 🏆THE HALL OF FAME 🏆 for Football at his Alma Mater, William Pen University. I had the honor of introducing him in which I felt totally inadequate for since I didn’t go to school with him or didn’t know much about football! I...
Aug 8, 2019 | Fashion /lifestyle, little girl fashion
Alohaaaaa♥️ Can you believe it it’s getting closer to meeting out little Rainbow 🌈Baby!! If your here from my Instagram post and your playing the game I have the answer…if your not then you should CLICK https://instagram.com/thetiabeestokes?igshid=1kcmfxbyve7zl...
Aug 6, 2019 | DIY, Gratitude, home make over, Lifestyle
Aloha!! So its been a year (actually now 1 year and 2 months 🤪) since we made the Big move to Utah County for Andys job at TimpView High as the Head football coach and boy We have been busy! Since day 1 of moving into our #tiaandandyfixerupper we have been working on...
Aug 4, 2019 | Fashion /lifestyle, Lifestyle, pregnancy baby 5
THIRD TRIMESTER! Wow I feel like this pregnancy has flown! So fast we missed the 2nd trimester update!! 🤪 I can’t believe we are already here and so close to meeting baby Girl! I think the more kids you have the busier you get time just flies! My boys couldn’t be more...
Aug 2, 2019 | Fashion /lifestyle
My sweet team surprised Andy and I with a little BABY MOON getaway to Laguna Beach! How sweet is that?? They know how we are both so crazy and away from each other a lot with all of my traveling for the studio that they got us such a thoughtful gift to just be...
Jul 31, 2019 | Fashion /lifestyle
“Tia what does that hashtag mean?” #myeggsherbabies Aloha!!! If your new to my page! I’m Tia Stokes and I’m STOKED your here 😉 I am a dream chasing mama to 4 boys and soon to be a little girl 💗 I am Coach Stokes #1 fan i believe In woman and I believe in...
Jul 28, 2019 | disneyland, disneyland tips, Fashion /lifestyle, Lifestyle, Tia's Tips, travel
We decided to do Christmas a little different this (2017) year…instead of gifts we decided to surprise the boys with Disneyland on Christmas morning!!! Seriously…one of the best decisions we have made as parents in along time 🤪 for realz! I sneakily packed...
Jul 23, 2019 | Fashion /lifestyle, food
Ok everyone here it is, since I put it in my Instagram stories @thetiabeestokes from the our Hanneman family reunion I had so many DM s for the recipe! Soooo y’all know I’m not the cook sooo I asked my family and my sweet sister Irene gave you her recipe!...
Jul 11, 2019 | business blog, dance for a cause, Fashion /lifestyle
♥️🍍 The Vault studio Fall Classes NOW IN OREM🎉🎉🎉🎉 ~~~ EARLY REGISTRATION STARTS NOW!! The month of July! Get One month free🎉 Call 435-216-8974 💥 FALL CLASSES START AUGUST 5th!!! – Share this:Click to share on Twitter (Opens in new window)Click to share on...
Jul 10, 2019 | baby shower, Fashion /lifestyle, Gratitude, pregnancy baby 5
“It’s a girl” – Tia Stokes ahhhh I still can’t even believe it!! of your new here….I have 4 boys and Honestly I’m still kinda not convinced 🤪😂 baby 5 is a girl until she comes out! Maybe that’s why it’s so hard for...
Jun 30, 2019 | business blog, dance for a cause, Lifestyle, Motivation
*I NEED to START BY SAYING “I am Not a business guru this is just what I do and believe” if your clueless to what I do checkout thevaultdance.com or just read on😘 Aloha! So today I wanted to do a Q&A about our business THE VAULT DANCE STUDIO! Because...
Jun 14, 2019 | birthday, Lifestyle
HAPPY BIRTHDAY TO OUR LEGEND! Izzack Legend Stokes : His name: Andy loved the movie I AM LEGEND so thats where we got Legend and Izzack I was reading my scriptures one morning before I had Legend. Specifically I was reading the story of Issac and Abraham in the...
May 6, 2019 | Fashion /lifestyle
1. First things first all us Mamas could use some extra support! My favorite Blanqi SUPPORT wear! When I say the best support Wear I mean It! For EVERY STAGE of Motherhood. I’m on baby #5 and it’s still going strong!! I have the postpartum leggings, tank...
Apr 2, 2019 | Fashion /lifestyle
Alright y’all if your mama and you own a business it might look all glamorous on the outside for everyone watching but really its a whole lot of grind, blood sweat and tears that goes on behind the scenes of a whole lotta passion..am i right?? Photos by:...
Mar 26, 2019 | Fashion /lifestyle
If I could tell my 14 yr old self something….it would be this….so I’ll share for someone who might need it! Dear Sistahs, Swimsuit season is upon us and is coming wether we like it or not. I want to tell you a little something! (My bottoms linked...
Mar 21, 2019 | Fashion /lifestyle
Stop with the F WORD and wear what makes you happy…dang it!!! The F word in our house is a badddddd word if you say it around us it’s BURPEES!!!! (If you don’t know the F word I’m talking about you can message me🤟🏽) I gotta booty, so I...
Mar 19, 2019 | Fashion /lifestyle, Lifestyle
“Time the best gift of all” “Never be too busy making a living you forget to make a life” Allohhhaaaa🌺 this year we got invited by Cambria my bff / niece/ sister to go with their family on their family vacation to Laguna Beach! Thanks Cam for...
Mar 12, 2019 | Fashion /lifestyle, pregnancy baby 5
12 weeks 13 weeks 14 weeks the day after adult Hiphop and 4 hour rehearsal it’s funny cuz after crazy dancing that belly is full popped😹 15 weeks 🌺Aloohhhha!! If you haven’t heard the news yet you can get caught up here 👉🏽Pregnancy announcement and THE...
Feb 7, 2019 | Fashion /lifestyle
“Happy Love Month Babes” Before I start I LOVE YOU♥️ and I appreciate you I Wanted to share one of my favorite Valentine memories and some of my favorite Valentines affordable outfit ideas / pieces and of course A VALENTINES PLAYLIST🥰 we all need good...
Jan 25, 2019 | Fashion /lifestyle
Heyyyyyyy I’m Tia🐝 and Welcome to my blog…So I’ve gotten asked this question quiet a bit in the last year! Reminder I’m no pro blogger I just love to share my life experiences, things I love and my family! I’ve been doing this now about...
Dec 21, 2018 | Fashion /lifestyle
5 SECRETS ABOUT ME YOU MIGHT NOT BELIEVE…or maybe you already know. 1. I’m naturally a grumpy negative person 😳 I too have to work at being positive and upbeat and happy! Most people think I just came that way…nope. I didn’t. I didn’t...
Nov 22, 2018 | Gratitude, Lifestyle
Happy thanks giving friends 🧡 I am so grateful for Is time of year to reflect on all things amazing and awesome! I’m so blessed with an amazing family, friends, business, dance family and so many things in my life!! +++ I wanted to share something different 5...
Nov 6, 2018 | Fashion /lifestyle
#7dayloveyourbodychallenge The reason for this challenge is to get up and move each day in a fun way and to grow that self love from the inside out! You guys we just finished this fun challenge!!! If you follow me on Instagram @thetiabeestokes you have seen all the...
