Alohaaaaaa….SOO Im all about self-love, self -help, self “whatever is going to help me be a happy and better person books!!! If you have any I should check out leave me in the comments below. (THANK YOU BUNCHES)

The book that i love right now is called “CONFIDENT” BY DR. ARLENE K. UNGER and I love it, so maybe every Monday….if Monday doesn’t run from me lol…#momlife ill share my latest finds from her book with my OWN add ins:) !!! I love it, since a lot of the things she shares we do in HOTMESS anyways!!! #soperfectright

Self-Love…is something that I work for daily, because I know when I love myself I will be a better Mom, wife, friend and just a better human. I think we all want to be better HUMANS…RIGHT?! Most importantly I want my kids to have self love , confidence and self assurance and I know that this has got to start with the Mama…ME!

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mypopshoes My Boys and I adventuring on the water towers in our kicks!

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Top 5 ways to nurture SELF-LOVE

  1. LOOK IN THE MIRROR AND SMILE; SAY “I LOVE YOU” every day!!! This might seem crazy but it works! Try it!!
  2. Send yourself an email or letter listing 6 things that you like about yourself…or write 6 POSITIVE “I AM” STATEMENTS on cards and hang on your bathroom mirror!
  3. Ask 3 friends to name your top strengths!
  4. Make time to look after your body and mind! Try a HOTMESS FITNESS CLASS here for that BODY! Read here for your MIND WORKOUT
  5. Do whatever pleases you every now and again…..I LOVE TO DANCE…so thats what I do…oh well and shop!!! but we all have to have fun , fun is what keeps us young, happy and motivated about life!!! #nevertoobusy

Try these things with me and see if you see any changes these are all things that anyone can do and are FREE! WE LOVE FREE RIGHT?!….I would love to hear from you!!!

Love you guys soo much! THANK YOU FOR BEING HERE!!!

DON’T EVER FORGET HOW AMAZING YOU ARE!!! SAY IT, I AM AMAZING!

LOVE AND ALOHA,

TIA

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