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10 Tips to Kick PPD

10 Tips to Kick PPD

Jan 20, 2020 | Fashion /lifestyle, Fitness, Grateful Journals, Gratitude, Lifestyle, postpartum story, pregnancy baby 5, realtalk , self love, body love, love your life, eating discorder, Tia's Tips

Now that I’ve shared my experience with PPD and you know my white, black and gray areas. Read it here My PPD BATTLE I think it’s only right to share the HOW!! How and what’s helped me to kick it!! The up! The rise!!! In hopes to give one mama at...
My kids stood on the Sidelines and this is what happened

My kids stood on the Sidelines and this is what happened

Nov 3, 2019 | footbal parent, Gratitude, Lifestyle

It’s the simple things that make life happy…like winning your Little league CHAMPIONSHIP game 🏆 Yesterday ended Major and Legends little league tackle football seAson with a CHAMPIONSHIP WIN! It was their first year playing on the same team as TimpView T-Birds!...
WE HAVE A CAUSE! 1st Cause in Northern Utah

WE HAVE A CAUSE! 1st Cause in Northern Utah

Sep 19, 2019 | business blog, dance for a cause, Gratitude, Lifestyle

OAloha👋🏽 I’m Tia and we own a dance studio in st.George Utah since 2011 that dedicates and donates every dance and dance concert to families in need we DANCE FOR A CAUSE and JUST A MONTH AGO WE are spreading our dance mission and opened up a 2nd Vault dance...

DIY BIG FAMILY ROOM makeover reveal + 1 Year Family update

Aug 6, 2019 | DIY, Gratitude, home make over, Lifestyle

Aloha!! So its been a year (actually now 1 year and 2 months 🤪) since we made the Big move to Utah County for Andys job at TimpView High as the Head football coach and boy We have been busy! Since day 1 of moving into our #tiaandandyfixerupper we have been working on...
Baby shower for Baby Girl

Baby shower for Baby Girl

Jul 10, 2019 | baby shower, Fashion /lifestyle, Gratitude, pregnancy baby 5

“It’s a girl” – Tia Stokes ahhhh I still can’t even believe it!! of your new here….I have 4 boys and Honestly I’m still kinda not convinced 🤪😂 baby 5 is a girl until she comes out! Maybe that’s why it’s so hard for...

My REAL-talk Q&A #loveyourself JOURNEY especially being on Social Media with Friday Shop Apparel

Nov 27, 2018 | Fashion /lifestyle, realtalk , self love, body love, love your life, eating discorder

Hey guys I had the opportunity to sit down with Friday Shop Apparel a small shop onLine that I LOVE ❤️ to do a Q&A about MY REAL LIFE SELF-LOVE JOURNEY especially on Social Media 💛💓🧡 I hope you still love me after this. I feel like this is a non- judgmental space...
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