I LOVE YOU

Today was our last hotmess class in St.George and we cried like babies…..after 24 sessions and 7 years later you never thought it would just be over….

” not the end it’s just the beginning”

HOTMESS FITNESS IS A CLASS ANDY AND I STARTED 7 years ago because

1. We were too poor for a gym membership.

2. We had just opened THE VAULT and I needed to workout and the only time was before Andy’s job so 5am it was and then 5:30am!

3. I wanted women to LOVE their bodies for how God created them already NOT for what they could be! #truebeautyfromtheinsideout

And I wanted it to be more than just a drop in workout class. I wanted friendships, where we hugged, talked about what we were grateful for instead of the gossip or trials of life but knew each others struggles so we could uplift and encouraged each other by name! Because we saw eachother daiky for 8 weeks and were like sisters💛

There are sooo many women who have came through and have touched my life for the better! I will forever be grateful for each and everyone of you! I wish I could sit here and name all of you and thank you individually but this would be 20 pages long😆

Every session we start with The Game changer Do this today!!!!!

We start every class with “HUG TIME” and a Grateful heart we all say one thing we are grateful for out loud . We sweat like no bodies 😆 business, Shake the money maker, pass the fire, Yell positive crazy, funny positive affirmations, smile with our teeth and end class With an attitude of Gratitude again! As you can see this is waaaayyy more than a workout class!

Thank you to allllll of my Hotmess sisters in St.George for teaching me way more than I could ever teach you! I am richly blessed because I KNOW YOU! Thank you for the all the early mornings, endless hugs, smiles, fundraiser after fundraiser , for baking your hearts out for bake sales, silent auction donations, volunteering every show, concerts danced, hilarious banquets, sweaty on the ball jokes, running bluff st burpee style, marathons ran and so many other memories! I will miss you!

+++I WANT TO HEAR YOUR FAVORITE Hotmess MEMORY🙏🏽???

Hotmess is not a workout class but a lifestyle that you take with you and spread it!! Never forget that! Anyone can do it and at any level!!! Learn it, embrace it and SHARE IT!!

~~~BE LOOKING OUT FOR WHEN I VISIT TO CATCH A HOTMESS CLASS AND THE 1st HOTMESS RETREAT🎉🤙🏽Utah county I’m comin for ya…

Don’t forget how amazing you are…

Love and Aloha,

Tia