“I have to say, I love your workouts. I love that I can do them at home since I don’t live in the St. George area. I can tell you that I have not pushed myself in a workout for a very long time. I would surprise myself so much that I would cry, and those were tears of joy and pride. I love to say the statement ”I am amazing”, “I am awesome”, etc. I have not felt this empowered in forever.”

“I hotmess fitness. I love that I can do them at home since I don’t live in the St. George area. I can tell you that I have not pushed myself in a workout for a very long time. I would surprise myself so much that I would cry, and those were tears of joy and pride. I love to say the statement ”I am amazing”, “I am awesome”, etc.